Here at Ayush Herbs we are dedicated to sharing education as much as we are focused on providing high quality, pure, and potent herbal supplements. 

Check out our selection of articles and videos that cover topics in Ayurveda, Naturopathic Medicine, Nutrition, Mental Health and Wellness, as well as deep dives into the Ayurvedic herbs we include in our products. Be sure to sign up for our newsletter and follow us on YouTube for our latest educational offerings. 

VIDEOS

Pranayama: Dog breath

Pranayama is an ancient breathing technique that aims to boost your immune system. Here is an easy one that you can begin using today.

Pranayama: Dog breath

Pranayama is an ancient breathing technique that aims to boost your immune system. Here is an easy one that you can begin using today.

Dr Sodhi: Clearing the air for rejuvenation and...

**See ingredients below! Dr. Shailinder Sodhi has a fumigation recipe that will help sterilize and clear your home of COVID-19 This will help bring balance and calmness into your home...

Dr Sodhi: Clearing the air for rejuvenation and...

**See ingredients below! Dr. Shailinder Sodhi has a fumigation recipe that will help sterilize and clear your home of COVID-19 This will help bring balance and calmness into your home...

Importance of Breathing, with Dr. Virender Sodhi

Breath is life, and it cannot be underscored how important it is for us to have a relationship with our lungs, and our breath since it impacts every aspect of...

Importance of Breathing, with Dr. Virender Sodhi

Breath is life, and it cannot be underscored how important it is for us to have a relationship with our lungs, and our breath since it impacts every aspect of...

Breathing Technique for Stress with Dr. Virende...

Stress happens. A lot. In this video, Dr. Virender Sodhi shows off a quick and easy breathing hack to help immediately bring a sense of calm and centeredness. Great for...

Breathing Technique for Stress with Dr. Virende...

Stress happens. A lot. In this video, Dr. Virender Sodhi shows off a quick and easy breathing hack to help immediately bring a sense of calm and centeredness. Great for...

Know Your Poop, with Dr. Virender Sodhi

In Ayurveda and in Naturopathic medicine, your poop is worth a thousand words! In this video, Dr. Virender Sodhi discusses what your poop can tell you about your health, and...

Know Your Poop, with Dr. Virender Sodhi

In Ayurveda and in Naturopathic medicine, your poop is worth a thousand words! In this video, Dr. Virender Sodhi discusses what your poop can tell you about your health, and...

The Real First Step to Digestive Health, with D...

We are what we eat, but we are also HOW we eat.. Join Dr. Vireder Sodhi, America’s first Naturopathic and Ayurvedic doctor, as he expands the concept of food, and...

The Real First Step to Digestive Health, with D...

We are what we eat, but we are also HOW we eat.. Join Dr. Vireder Sodhi, America’s first Naturopathic and Ayurvedic doctor, as he expands the concept of food, and...