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A person dropping their kid off at school

Back to School: Children's Mental and Physical ...

We are sure you have seen many back-to-school articles discussing immune health and protecting against allergies. However, has anyone thought about discussing mental health with their kids during this jarring...

Back to School: Children's Mental and Physical ...

We are sure you have seen many back-to-school articles discussing immune health and protecting against allergies. However, has anyone thought about discussing mental health with their kids during this jarring...

Caution: Organophosphates in Our Wheat Products?

In modern times, artificial chemicals are everywhere… Organophosphates (OPs), that make up Round-up pesticide, are some of the most prevalent chemical used in industrial farming. A recent judgment in a...

Caution: Organophosphates in Our Wheat Products?

In modern times, artificial chemicals are everywhere… Organophosphates (OPs), that make up Round-up pesticide, are some of the most prevalent chemical used in industrial farming. A recent judgment in a...

Oils and Lotions: What Does Your Skin Want?

By Dr. Anju Sodhi (Bams, Nd) There are so many skin care products on the market now, it can be overwhelming. The products claim various purposes, making it easy to...

Oils and Lotions: What Does Your Skin Want?

By Dr. Anju Sodhi (Bams, Nd) There are so many skin care products on the market now, it can be overwhelming. The products claim various purposes, making it easy to...

Fighting Insomnia

By Dr. Anju Sodhi (Bams, Nd) Finding it difficult to fall or stay asleep despite having a chance to sleep is the definition of insomnia. Most people have experienced some...

Fighting Insomnia

By Dr. Anju Sodhi (Bams, Nd) Finding it difficult to fall or stay asleep despite having a chance to sleep is the definition of insomnia. Most people have experienced some...

Spring Skin Care

Winter, leaving behind its Kapha and Vata signatures, can leave skin feeling dull, heavy, and dry. Many people may notice that as spring rolls around, the skin erupts and tries...

Spring Skin Care

Winter, leaving behind its Kapha and Vata signatures, can leave skin feeling dull, heavy, and dry. Many people may notice that as spring rolls around, the skin erupts and tries...

a menopause-age woman in the park practicing tai-chi in the sun

An Ayurvedic Perspective on Menopause

By Dr. Anju Sodhi (Bams, Nd) Menopause is the golden age for women. It is the time when the body has yet another transformation into a powerful state. It is...

An Ayurvedic Perspective on Menopause

By Dr. Anju Sodhi (Bams, Nd) Menopause is the golden age for women. It is the time when the body has yet another transformation into a powerful state. It is...