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Explore new topics, meet new herbs, try new recipes, and learn about Naturopathic and Ayurvedic medicine with our series of regular blogs.
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Ayurveda and Eating Disorders
By Dr. Anju Sodhi (Bams, ND) Food is essential for life. Yet, many individuals develop an unwholesome relationship with food to the extent that it negatively affects their health. In...
Ayurveda and Eating Disorders
By Dr. Anju Sodhi (Bams, ND) Food is essential for life. Yet, many individuals develop an unwholesome relationship with food to the extent that it negatively affects their health. In...
Don't Take a Deep Breath
The summer season: a time to be outdoors enjoying the blue skies, sunshine, and fresh air. As the warm air arrives and the rain disappears, most of us increase our...
Don't Take a Deep Breath
The summer season: a time to be outdoors enjoying the blue skies, sunshine, and fresh air. As the warm air arrives and the rain disappears, most of us increase our...
UV (Anti-Aging) Skin Care
By Dr. Anju Sodhi (Bams, ND) There is nothing like a beautiful sun-filled day outside. However, too much sun exposure and too little sun exposure both may have significant consequences....
UV (Anti-Aging) Skin Care
By Dr. Anju Sodhi (Bams, ND) There is nothing like a beautiful sun-filled day outside. However, too much sun exposure and too little sun exposure both may have significant consequences....
Don’t Fry Day
For many people, Memorial Day weekend signifies the start of summer. The sun has several positive effects on our overall health, but like many things, sunshine should be enjoyed in...
Don’t Fry Day
For many people, Memorial Day weekend signifies the start of summer. The sun has several positive effects on our overall health, but like many things, sunshine should be enjoyed in...
Skin and Sinus Detox For Spring
The air feels warmer and the sun is shining brighter. As many people have noticed, the skin feels different than it did in winter, feeling itching, tight, or extra dry...
Skin and Sinus Detox For Spring
The air feels warmer and the sun is shining brighter. As many people have noticed, the skin feels different than it did in winter, feeling itching, tight, or extra dry...
Preparing The Body For Conception During Spring
Notice the shifting of weather, the fluctuations between cold and hot, the days getting longer. Spring is breaking through! As this week is officially spring, we are reminded of new...
Preparing The Body For Conception During Spring
Notice the shifting of weather, the fluctuations between cold and hot, the days getting longer. Spring is breaking through! As this week is officially spring, we are reminded of new...
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November 21, 2022
November 21, 2022
November 21, 2022
November 21, 2022
November 21, 2022
November 21, 2022