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Starting a new habit according to your dosha

Starting a new habit according to your dosha

The New Year symbolizes a fresh start, a time to set intentions and resolutions. But have you ever wondered why some of us find it easy to stick to these...

Starting a new habit according to your dosha

The New Year symbolizes a fresh start, a time to set intentions and resolutions. But have you ever wondered why some of us find it easy to stick to these...

Skin Health and Ayurveda: A Radiant Path to Natural Beauty

Skin Health and Ayurveda: A Radiant Path to Nat...

In the quest for timeless beauty and radiant skin, Ayurveda, the ancient system of holistic healing from India, shines as a beacon of wisdom in an era where there’s more...

Skin Health and Ayurveda: A Radiant Path to Nat...

In the quest for timeless beauty and radiant skin, Ayurveda, the ancient system of holistic healing from India, shines as a beacon of wisdom in an era where there’s more...

Ayurveda and Blood Sugar: Ancient Approaches to Modern Problems

Ayurveda and Blood Sugar: Ancient Approaches to...

Across many centuries and around the world, Ayurveda stands as a beacon of ancient healing wisdom to help remind us of the most holistic path to health. Ayurveda’s teachings echo...

Ayurveda and Blood Sugar: Ancient Approaches to...

Across many centuries and around the world, Ayurveda stands as a beacon of ancient healing wisdom to help remind us of the most holistic path to health. Ayurveda’s teachings echo...

Ayurvedic Strategies for Back to School

Ayurvedic Strategies for Back to School

As the summer comes to an end, we turn our attention to the changing seasons and of course, the full swing of the back to school season.  In Ayurveda, as...

Ayurvedic Strategies for Back to School

As the summer comes to an end, we turn our attention to the changing seasons and of course, the full swing of the back to school season.  In Ayurveda, as...

Red yeast rice

Get the scoop on Red Yeast Rice!

Red yeast rice is a fascinating substance that has been a part of traditional culinary and therapeutic practices for centuries, particularly in Asian cultures. Made by fermenting a type of...

Get the scoop on Red Yeast Rice!

Red yeast rice is a fascinating substance that has been a part of traditional culinary and therapeutic practices for centuries, particularly in Asian cultures. Made by fermenting a type of...

A doctor touching a fake, educational spine.

No Bones About It: The Ayurvedic Approach to He...

Our bones are the deepest tissue of the body and all 206 of them are constantly remodeling themselves throughout our lifespan. They are a reservoir of minerals encasing the marrow...

No Bones About It: The Ayurvedic Approach to He...

Our bones are the deepest tissue of the body and all 206 of them are constantly remodeling themselves throughout our lifespan. They are a reservoir of minerals encasing the marrow...