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Ayurveda and Blood Sugar: Ancient Approaches to Modern Problems

Ayurveda and Blood Sugar: Ancient Approaches to...

Across many centuries and around the world, Ayurveda stands as a beacon of ancient healing wisdom to help remind us of the most holistic path to health. Ayurveda’s teachings echo...

Ayurveda and Blood Sugar: Ancient Approaches to...

Across many centuries and around the world, Ayurveda stands as a beacon of ancient healing wisdom to help remind us of the most holistic path to health. Ayurveda’s teachings echo...

Ayurvedic Strategies for Back to School

Ayurvedic Strategies for Back to School

As the summer comes to an end, we turn our attention to the changing seasons and of course, the full swing of the back to school season.  In Ayurveda, as...

Ayurvedic Strategies for Back to School

As the summer comes to an end, we turn our attention to the changing seasons and of course, the full swing of the back to school season.  In Ayurveda, as...

Red yeast rice

Get the scoop on Red Yeast Rice!

Red yeast rice is a fascinating substance that has been a part of traditional culinary and therapeutic practices for centuries, particularly in Asian cultures. Made by fermenting a type of...

Get the scoop on Red Yeast Rice!

Red yeast rice is a fascinating substance that has been a part of traditional culinary and therapeutic practices for centuries, particularly in Asian cultures. Made by fermenting a type of...

A doctor touching a fake, educational spine.

No Bones About It: The Ayurvedic Approach to He...

Our bones are the deepest tissue of the body and all 206 of them are constantly remodeling themselves throughout our lifespan. They are a reservoir of minerals encasing the marrow...

No Bones About It: The Ayurvedic Approach to He...

Our bones are the deepest tissue of the body and all 206 of them are constantly remodeling themselves throughout our lifespan. They are a reservoir of minerals encasing the marrow...

Shilajit

Shilajit: India’s Best-Kept Secret

In India, there is a substance that is harvested as it exuded from the Himalayan mountains and traditional beliefs tell of its ability to restore life, reverse aging, and promote fertility. It...

Shilajit: India’s Best-Kept Secret

In India, there is a substance that is harvested as it exuded from the Himalayan mountains and traditional beliefs tell of its ability to restore life, reverse aging, and promote fertility. It...

A person holding two tomatoes on the vine

Natural Approaches to Prostate Health

Prostate health is a significant concern for many men, particularly as they age. The prostate, a small gland that produces seminal fluid in males, transforms significantly throughout life. In particular,...

Natural Approaches to Prostate Health

Prostate health is a significant concern for many men, particularly as they age. The prostate, a small gland that produces seminal fluid in males, transforms significantly throughout life. In particular,...