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Explore new topics, meet new herbs, try new recipes, and learn about Naturopathic and Ayurvedic medicine with our series of regular blogs.
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Chana Masala
SERVES: 4 - 6 | ESTIMATED TIME: 1 HOUR | SPECIAL EQUIPMENT: LARGE LIDDED SAUCEPAN OR DUTCH OVEN Comforting and hearty, chana masala is made with chickpeas stewed in a...
Chana Masala
SERVES: 4 - 6 | ESTIMATED TIME: 1 HOUR | SPECIAL EQUIPMENT: LARGE LIDDED SAUCEPAN OR DUTCH OVEN Comforting and hearty, chana masala is made with chickpeas stewed in a...
White Bean & Kale Soup
SERVES: 6 | ESTIMATED TIME: 30 MINUTES | SPECIAL EQUIPMENT: NONE Bean and kale soup is as flavorful as it is nutrient-dense, featuring plenty of vegetables, iron and protein rich...
White Bean & Kale Soup
SERVES: 6 | ESTIMATED TIME: 30 MINUTES | SPECIAL EQUIPMENT: NONE Bean and kale soup is as flavorful as it is nutrient-dense, featuring plenty of vegetables, iron and protein rich...
Amla Açai Bowl
SERVES: 2 | ESTIMATED TIME: 10 MINUTES | SPECIAL EQUIPMENT: BLENDER OR FOOD PROCESSOR Give your açaí bowl an extra health boost with a whirl of our enhanced chavanprash, AmlaPlex....
Amla Açai Bowl
SERVES: 2 | ESTIMATED TIME: 10 MINUTES | SPECIAL EQUIPMENT: BLENDER OR FOOD PROCESSOR Give your açaí bowl an extra health boost with a whirl of our enhanced chavanprash, AmlaPlex....
Spring Kitcheri
SERVES: 4-6 | ESTIMATED TIME: 45 MINUTES | SPECIAL EQUIPMENT: NONE Kitchari is a traditional Ayurvedic dish with many variations, though basmati rice and split mung dahl are at the...
Spring Kitcheri
SERVES: 4-6 | ESTIMATED TIME: 45 MINUTES | SPECIAL EQUIPMENT: NONE Kitchari is a traditional Ayurvedic dish with many variations, though basmati rice and split mung dahl are at the...
Saag Paneer
SERVES: 4 | ESTIMATED TIME: 45 MINUTES | SPECIAL EQUIPMENT: NONE Saag, also known as sag or saga, can be made with a variety of dark leaf vegetables, though in...
Saag Paneer
SERVES: 4 | ESTIMATED TIME: 45 MINUTES | SPECIAL EQUIPMENT: NONE Saag, also known as sag or saga, can be made with a variety of dark leaf vegetables, though in...
Chai Spice Bliss Balls
YIELD: 25 - 30 | ESTIMATED TIME: 45 MINUTES | SPECIAL EQUIPMENT: FOOD PROCESSOR Whether it’s a quick breakfast or mid-day snack, these bliss balls offer quick and easy nutrition...
Chai Spice Bliss Balls
YIELD: 25 - 30 | ESTIMATED TIME: 45 MINUTES | SPECIAL EQUIPMENT: FOOD PROCESSOR Whether it’s a quick breakfast or mid-day snack, these bliss balls offer quick and easy nutrition...
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