Blog

People of various ages with their arms around each other

Vata Stage of Life: What Ayurveda Teaches for L...

by Dr. Brian Keenan In Ayurvedic medicine, there are 5 elements: Earth, Air, Fire, Water, and Ether (or the space between things) that interact and combine to form the 3...

Vata Stage of Life: What Ayurveda Teaches for L...

by Dr. Brian Keenan In Ayurvedic medicine, there are 5 elements: Earth, Air, Fire, Water, and Ether (or the space between things) that interact and combine to form the 3...

Man in an airport resting his forehead on the handle of his suitcase

Gut Health on the Go: Balancing the Microbiome ...

Whether for business or for pleasure, traveling has become a ubiquitous experience for the vast majority of individuals. However, when we travel, not everyone may be keenly aware that along...

Gut Health on the Go: Balancing the Microbiome ...

Whether for business or for pleasure, traveling has become a ubiquitous experience for the vast majority of individuals. However, when we travel, not everyone may be keenly aware that along...

A man standing on a mountain, looking out.

Natural Approaches to Men's Health

As the conversation around men's health becomes more prevalent in the mainstream, so has the tidal wave of advertisements for supplemental testosterone. While some men may have a clinical need...

Natural Approaches to Men's Health

As the conversation around men's health becomes more prevalent in the mainstream, so has the tidal wave of advertisements for supplemental testosterone. While some men may have a clinical need...

Managing Heavy Metals

Heavy metals are a loosely defined group of elements that are naturally occurring in the Earth’s crust that have a density of greater than or equal to 5 grams per...

Managing Heavy Metals

Heavy metals are a loosely defined group of elements that are naturally occurring in the Earth’s crust that have a density of greater than or equal to 5 grams per...

Food and spices on a cutting board.

Food As Medicine: Ayurveda’s Nutritional Approa...

It has been understood for thousands of years that what we put in our bodies ultimately defines our health. In the present, this can not be more clear given the...

Food As Medicine: Ayurveda’s Nutritional Approa...

It has been understood for thousands of years that what we put in our bodies ultimately defines our health. In the present, this can not be more clear given the...

Men's Health

Regardless of your age, gender, or general health, it is important to take a proactive approach to health. Many men avoid the doctor until they become sick, injure themselves, or...

Men's Health

Regardless of your age, gender, or general health, it is important to take a proactive approach to health. Many men avoid the doctor until they become sick, injure themselves, or...