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Food and spices on a cutting board.

Food As Medicine: Ayurveda’s Nutritional Approa...

It has been understood for thousands of years that what we put in our bodies ultimately defines our health. In the present, this can not be more clear given the...

Food As Medicine: Ayurveda’s Nutritional Approa...

It has been understood for thousands of years that what we put in our bodies ultimately defines our health. In the present, this can not be more clear given the...

Men's Health

Regardless of your age, gender, or general health, it is important to take a proactive approach to health. Many men avoid the doctor until they become sick, injure themselves, or...

Men's Health

Regardless of your age, gender, or general health, it is important to take a proactive approach to health. Many men avoid the doctor until they become sick, injure themselves, or...

A person as a silhouette doing yoga.

Yoga: Interfacing the Body, Mind, and Spirit

In the West, yoga is seen predominantly as a series of postures that are used to enhance health and are often coupled with meditation and breathwork. However, this accounts for...

Yoga: Interfacing the Body, Mind, and Spirit

In the West, yoga is seen predominantly as a series of postures that are used to enhance health and are often coupled with meditation and breathwork. However, this accounts for...

Honey: A Tale as Old as Time

As long as there has been civilization, and some might even say even before it, humans utilized the panacea known as honey. Sweet, nutritive, and medicinal, this complex substance represents...

Honey: A Tale as Old as Time

As long as there has been civilization, and some might even say even before it, humans utilized the panacea known as honey. Sweet, nutritive, and medicinal, this complex substance represents...

Cooling Herbs: Where East Meets West

Of the three doshas described in Ayurvedic medicine, Pitta is the one that is associated with water and fire. The interplay of these elements creates a transformative property and is...

Cooling Herbs: Where East Meets West

Of the three doshas described in Ayurvedic medicine, Pitta is the one that is associated with water and fire. The interplay of these elements creates a transformative property and is...

Anti-Aging Potential Of Ashwagandha

Aging has been associated with a wide range of conditions such as cancer, ischemic heart disease, stroke, type 2 diabetes, neurodegenerative diseases, and others. One of the major factors that...

Anti-Aging Potential Of Ashwagandha

Aging has been associated with a wide range of conditions such as cancer, ischemic heart disease, stroke, type 2 diabetes, neurodegenerative diseases, and others. One of the major factors that...

Recent articles

Food As Medicine: Ayurveda’s Nutritional Approach to Wellness

November 21, 2022

Men's Health

November 21, 2022

Yoga: Interfacing the Body, Mind, and Spirit

November 21, 2022

Honey: A Tale as Old as Time

November 21, 2022

Cooling Herbs: Where East Meets West

November 21, 2022

Anti-Aging Potential Of Ashwagandha

November 21, 2022