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Explore new topics, meet new herbs, try new recipes, and learn about Naturopathic and Ayurvedic medicine with our series of regular blogs.
Blog

Chai Spice Bliss Balls
YIELD: 25 - 30 | ESTIMATED TIME: 45 MINUTES | SPECIAL EQUIPMENT: FOOD PROCESSOR Whether it’s a quick breakfast or mid-day snack, these bliss balls offer quick and easy nutrition...
Chai Spice Bliss Balls
YIELD: 25 - 30 | ESTIMATED TIME: 45 MINUTES | SPECIAL EQUIPMENT: FOOD PROCESSOR Whether it’s a quick breakfast or mid-day snack, these bliss balls offer quick and easy nutrition...

Whole Roasted Spiced Cauliflower
Serves: 2 main courses, 4 sides | Estimated time: 1 ½ - 2 ½ hours | Special Equipment: mortar and pestle Whether you’re a meat-eater looking for a side dish...
Whole Roasted Spiced Cauliflower
Serves: 2 main courses, 4 sides | Estimated time: 1 ½ - 2 ½ hours | Special Equipment: mortar and pestle Whether you’re a meat-eater looking for a side dish...

Cocurcumin Butternut Squash Soup
SERVES: 4—6 | TOTAL PREP TIME: 1 HOUR 15 MINS | SPECIAL EQUIPMENT: STANDARD OR IMMERSION BLENDER When the temperatures drop and the skies are blanketed in grey, when the...
Cocurcumin Butternut Squash Soup
SERVES: 4—6 | TOTAL PREP TIME: 1 HOUR 15 MINS | SPECIAL EQUIPMENT: STANDARD OR IMMERSION BLENDER When the temperatures drop and the skies are blanketed in grey, when the...

Vegan Mango Honey Ice Cream
SERVES: 4—6 | TOTAL PREP TIME: 20 MINS | SPECIAL EQUIPMENT: BLENDER Enjoy homemade vegan ice cream made simply with just 5 ingredients and a blender. This healthy dessert is...
Vegan Mango Honey Ice Cream
SERVES: 4—6 | TOTAL PREP TIME: 20 MINS | SPECIAL EQUIPMENT: BLENDER Enjoy homemade vegan ice cream made simply with just 5 ingredients and a blender. This healthy dessert is...

Zucchini Herb Fritters with Cumin Lime Yogurt
YIELD: 9–12 FRITTERS | TOTAL TIME: 1 HOUR | SPECIAL EQUIPMENT: STRAINER Heaps of fresh herbs and in-season zucchini share the stage with these fritters. Using a variety of herbs...
Zucchini Herb Fritters with Cumin Lime Yogurt
YIELD: 9–12 FRITTERS | TOTAL TIME: 1 HOUR | SPECIAL EQUIPMENT: STRAINER Heaps of fresh herbs and in-season zucchini share the stage with these fritters. Using a variety of herbs...

Summer Vegetable Saffron Risotto
Cooking and eating with the seasons means fresher ingredients, higher nutrition, and a deeper connection with nature and Earth. Our recipe for Summer Vegetable Saffron Risotto is an aromatic and...
Summer Vegetable Saffron Risotto
Cooking and eating with the seasons means fresher ingredients, higher nutrition, and a deeper connection with nature and Earth. Our recipe for Summer Vegetable Saffron Risotto is an aromatic and...
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