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Explore new topics, meet new herbs, try new recipes, and learn about Naturopathic and Ayurvedic medicine with our series of regular blogs.
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December Recipes
By Dr. Anju Sodhi (Bams, ND) Welcome to the holiday season! December concludes the year and gives us time to reflect on the events of the last 11 months. This...
December Recipes
By Dr. Anju Sodhi (Bams, ND) Welcome to the holiday season! December concludes the year and gives us time to reflect on the events of the last 11 months. This...
November Recipes
By Dr. Anju Sodhi (Bams, ND) November is a dry and windy month. Most of the leaves from trees are littering the ground, reminding us that is time to let...
November Recipes
By Dr. Anju Sodhi (Bams, ND) November is a dry and windy month. Most of the leaves from trees are littering the ground, reminding us that is time to let...
October Recipes
Fall is a time where the cold, rough, and dry qualities of Vata come out to play. These qualities are needed to shed leaves and prepare for winter. To combat...
October Recipes
Fall is a time where the cold, rough, and dry qualities of Vata come out to play. These qualities are needed to shed leaves and prepare for winter. To combat...
Fall Recipes For September
By Dr. Anju Sodhi (Bams, ND) As we wind into the fall, vata is on the rise. With school starting, many kids are feeling a little restless and put off....
Fall Recipes For September
By Dr. Anju Sodhi (Bams, ND) As we wind into the fall, vata is on the rise. With school starting, many kids are feeling a little restless and put off....
Summer Recipes For August
Summer is ending and the body is getting to release some heat. Digestion should be strong yet being gentle to the body with our diet will ease the Vata of...
Summer Recipes For August
Summer is ending and the body is getting to release some heat. Digestion should be strong yet being gentle to the body with our diet will ease the Vata of...
Summer Recipes For July
COCONUT MANGO ICE CREAM Ice cream is necessary this summer. This vegan ice cream is easy to make and is accidentally a healthy serving of fruit. Enjoy as a snack...
Summer Recipes For July
COCONUT MANGO ICE CREAM Ice cream is necessary this summer. This vegan ice cream is easy to make and is accidentally a healthy serving of fruit. Enjoy as a snack...
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